Last Tuesday at 3pm the moon was new again, and it looks like I’m actually going to get this one posted before a full week elapses. Progress!
Last month’s focus was on Well-being – not just a recap of my efforts to get my physical Well-being into shape (pun intended), but with an eye toward my metaphysical well-being too. All wrapped in an effort to “be” well. The physical side keeps progressing – continuing to monitor the diet and exercise, leveraging my OCD superpower to dig into all of the metrics. It’s good not only to be able to see changes, but note cause and effect too. Internally I’m starting to get some sense of balance back and have become a bit more self-motivated again.… More...